Have you ever found yourself buried in a to-do list miles long? One that you don’t really remember how it even got that long in the first place? If so, then you must know the feeling of complete overwhelm. Of being totally exhausted, physically and mentally. Of going through tough times. If you’re like most […]
Tag: motivation
How To Exercise Your Mind, Body, and Heart
Are you an active person? Not like some super athlete or even a marathon runner. Just in general, do you stay active with your body, mind, and heart? Trust me, I get it. It’s hard, there’s hardly ever time, and it’s not always the most fun. But, like me, you probably realize the importance it […]
Simple Ways to Start Practicing Self-Love Now
It’s been a while since I’ve talked about the importance, and better yet, the benefits of self-love. Why is it so important? Because it keeps you aligned with yourself. The benefits, on the other hand, are almost endless. It allows you to take time to let your body rest and catch up with the demand […]
How to Determine What Motivates You
What is it that motivates you? Some of us may have an answer no more than three seconds after being asked that. But, if you’re anything like me, you might feel like you’re being asked to fill out a job application. “What do you mean? A LOT of things motivate me” you might be thinking. […]