Friendship does a lot more for us than we realize or give it credit for. Whether it’s a decade-long friendship or a friendship in bloom, they all bring us more value than they take away. (Well, in most cases. I’ll leave toxic friendships for another blog.) From lowering stress levels to increasing awareness, friendship is […]
Tag: inspiration
How To Exercise Your Mind, Body, and Heart
Are you an active person? Not like some super athlete or even a marathon runner. Just in general, do you stay active with your body, mind, and heart? Trust me, I get it. It’s hard, there’s hardly ever time, and it’s not always the most fun. But, like me, you probably realize the importance it […]
Downsizing/Decluttering Your Mind and Life
Have you ever considered the benefits of downsizing? The mental clarity? Helping others in need? Feeling accomplished and ready to tackle more? If you caught Friday’s newsletter, you know that’s how downsizing makes me feel! I spent the better part of this weekend organizing and decluttering my mind and life. And as I was doing […]