Ahh anxiety. It can get the best of us and turn us into the worst of us. And it can affect anyone and everyone. What even is anxiety anyway? Other than the literal definition of ‘a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome’. Well, anxiety […]
Tag: mindfulness
3 Ways To Reduce Plastic Use Items In Everyday Life
If you’ve ever wanted to start your own eco-conscious journey but felt intimidated or overwhelmed, you’ve come to the right place! One of the easiest ways that I think anyone can start their journey is by reducing their plastic use. And it’s as easy as 3 simple steps! Plastic Cups/Straws One of the first ways […]