As you already know, there’s a lot going on in the world right now. From the critically-ill to those who have passed. From losing jobs to those who are on the front lines. We have schools closing and hospitals passing capacity. We truly are facing times where we don’t know what it will look like […]
Tag: self-care
How To Get Through The Tough Times
Have you ever found yourself buried in a to-do list miles long? One that you don’t really remember how it even got that long in the first place? If so, then you must know the feeling of complete overwhelm. Of being totally exhausted, physically and mentally. Of going through tough times. If you’re like most […]
Does Everything Really Happen For A Reason?
Do you believe in the phrase, “Everything happens for a reason?” I used to. I used to believe there was a reason for all the good things that happened to me as well as the bad. Maybe it was karma. Would you still believe everything happens for a reason if a loved one suddenly passed […]
How To Exercise Your Mind, Body, and Heart
Are you an active person? Not like some super athlete or even a marathon runner. Just in general, do you stay active with your body, mind, and heart? Trust me, I get it. It’s hard, there’s hardly ever time, and it’s not always the most fun. But, like me, you probably realize the importance it […]
Time To Make Time For Yourself
Do you feel like you just don’t have enough time in the day? Rhetorical question. The better question would be who does feel like they have enough time in the day? Well, I know it’s something you hear all the time, but we all have the same 24 hours. Yes, I’m aware that you’re aware […]
Simple Ways to Start Practicing Self-Love Now
It’s been a while since I’ve talked about the importance, and better yet, the benefits of self-love. Why is it so important? Because it keeps you aligned with yourself. The benefits, on the other hand, are almost endless. It allows you to take time to let your body rest and catch up with the demand […]
Why I Love My LOLA
Have you heard of LOLA? To all my lady friends out there, this one is for you. (Sorry fellas.) For those who don’t know, LOLA is a smarter way to be prepared for good ol’ Aunt Flow’s arrival each month. Which, as we all know, is inevitable. LOLA really is just an awesome company, from […]