I started my journey delving into self-care a little over 5 years ago. Of course, the farther I’ve gotten into my journey, the more things have changed. I’ve had lesson after lesson teach me new thing after new thing. Like an artist making a sculpture from marble, slowly I’m chipping away at the excess until […]
Tag: self-care
Unique Plant Pairings For Your Home & Lifestyle – Beginner Friendly
Plants. Love ’em, hate ’em, or don’t even pay mind to ’em? I personally love them! Well, to be honest, I more or less have a bittersweet relationship with them. But I do love them. From just plain looking at them, to the excitement I feel when I made something grow or sprout. But even […]
Clutter Free & Lower Stress In 30 Days
Life feeling a little cluttered? You’re not alone! In fact, apparently 54% of Americans feel overwhelmed with clutter and don’t know what to do with it. I’ve personally allowed myself to be the victim of my own clutter, without even realizing how much it was affecting me. There is the obvious, like the added stress […]
3 Benefits Of Being 1 Year Alcohol Free
Have you ever made a change that drastically affected your life without expecting it? A change that positively affected many more aspects of your life than you originally thought? That’s exactly what happened to me when I quit alcohol. And now, being one year alcohol free, I’ve had time to reflect on what those changes […]
How To Ward Off (Or Fight Off) The Fall Sniffles
When cold weather comes, so can the cold. And with the way these past couple years have gone, no one really wants to take any chances. But, sometimes, even with all the precautions we take, we still can’t come out on top every time. Which is why this article is about how to ward off […]
3 Health Aspects To Make A Priority Right NOW!
When it comes to our overall health, there’s many different aspects that work together. In fact, according to health education, there are 5 aspects of personal health. But I don’t want to talk about all of them today. I want to talk about the 3 that have made a huge difference for me in the […]
‘Me Time’ & 3 Reasons Everyone Needs A Little
Whether you’re a male or female, married or single, parent or not – Everyone could use a little ‘me time’ every now and then. But a lot of times, we’re so busy putting others first that we don’t seem to have enough energy or drive to focus on ourselves. If we could just learn to […]
My 23-Step Happy Vibes Self-Care Regimen For Everyday
Skin-care. Hair-care. Self-care. It’s all interchangeable terminology when it comes to taking care of ourselves. From mental health to physical health, and everything in between, there’s so many ways to fully feel like we’re practicing ‘self-care’. And whatever your thing is, keep on rocking it! Unless you don’t have a ‘thing’ that is. Because taking […]
How To Get The Help Your Anxiety Needs
Okay, I have to start by saying that this isn’t going to be a blog talking about how I have a fool-proof method for beating anxiety. But I will be talking about how I have found ways that help me deal with my anxiety. And don’t get me wrong, I’m also not going to talk […]
5 Ideas To Let Your Creative Side Bloom
At first I was pissed off. At first I broke down and cried a little bit. And I don’t really care what anyone else thinks. From having my part time job shut down and losing 1/2 my income to having business at ETM slow a lot and basically losing my second 1/2 of income, I […]