One whole month. It’s been one month since the start of my journey of self-discovery, or rediscovery to be more accurate. A metamorphosis if you will. You see, like the butterfly and the caterpillar, I’ve been me all along. Just like you’ve been you all along through all of your changes and growth, and others […]
Tag: self-love
The Lowdown On The 5 Stages Of Grief
Every year, December is a bit of an emotional month for me. With my dad’s birthday on the 20th (Happy Birthday Dad❤️) and the holidays shortly after, it can get hard sometimes. This is the 4th birthday I’ve spent without my father, and he hasn’t even been gone for 4 whole years yet. I miss […]
What To Do When You’re Feeling Broken
Lately I’ve been going through a bit of a rough patch. Everyone goes through them from time to time, I know that. But sometimes it can last longer than I want it to. From lack of motivation to feeling inadequate, there’s no shortage of things that happen when we’re dealing with rough patches. But how […]
5 Easy Ways To Reset & Recharge Anywhere & Any Time
This week I want to keep things short, to-the-point, and memorable. Because I want anyone who reads it to be able to take something away from it. I’m currently dealing with my own ‘off season’ right now. And this is something I find myself facing from time to time. It’s nothing major! Everyone has a […]
‘Me Time’ & 3 Reasons Everyone Needs A Little
Whether you’re a male or female, married or single, parent or not – Everyone could use a little ‘me time’ every now and then. But a lot of times, we’re so busy putting others first that we don’t seem to have enough energy or drive to focus on ourselves. If we could just learn to […]
Reasons You Need To Stop That Behavior Now
Self-doubt, negative beliefs, wanting to give up. These are all examples of things I’ve felt over the past few years. At some points, it really got the best of me. At others, I pretended nothing was wrong, swept it under the rug, and moved on. Neither of those reactions are behaviors I really want to […]
How To Have ‘We Time’ Or ‘Me Time’ With Kids Around
Whether you’ve been at home or you’re an essential worker, there’s no doubt the level of stress upon us all right now. And the worst part, in my opinion, is that there’s no end in sight to all this. But with all this added stress, it’s important to take the time for yourself and your […]
The Best And Worst Motherhood Moments
Motherhood. It’s one of the most challenging and rewarding jobs of all time. Wouldn’t you agree? From the tantrums to the laughing fits, from the acts of rebellion to the moments that fill you with pride. From the best to the worst, there truly is no comparison! But have you ever felt like sometimes you’re […]
Does Everything Really Happen For A Reason?
Do you believe in the phrase, “Everything happens for a reason?” I used to. I used to believe there was a reason for all the good things that happened to me as well as the bad. Maybe it was karma. Would you still believe everything happens for a reason if a loved one suddenly passed […]
Why Being Yourself Is So Hard
Just be yourself. How many times have you heard that phrase before? It’s probably one of the most popular phrases in terms of self-development advice actually. But it’s probably as effective as telling someone not to worry. Or as easy as learning multiple languages fluently. You get the picture. So many people out there would […]