One whole month. It’s been one month since the start of my journey of self-discovery, or rediscovery to be more accurate. A metamorphosis if you will. You see, like the butterfly and the caterpillar, I’ve been me all along. Just like you’ve been you all along through all of your changes and growth, and others […]
Category: Change
Getting Down To The Foundation Of Relationships
Have you ever wondered how relationships affect your self-esteem? And vice versa? I have always been curious about it. Especially to see if the different types of relationships have different effects. For example, does a relationship with a friend have a different impact on self-esteem than a relationship with a family member? And does a […]
5 Powerful Lessons In Self-Care
I started my journey delving into self-care a little over 5 years ago. Of course, the farther I’ve gotten into my journey, the more things have changed. I’ve had lesson after lesson teach me new thing after new thing. Like an artist making a sculpture from marble, slowly I’m chipping away at the excess until […]
How To End 2021-Recap, Reflection, Resolution
How are we already here? The last week of 2021, the last week of an entire year. It’s crazy to me how fast it actually went by, especially because so much happened. But, just like the end of any year, traditions are alive and well. From gathering for a family photo to making old family […]
What To Do When You’re Feeling Broken
Lately I’ve been going through a bit of a rough patch. Everyone goes through them from time to time, I know that. But sometimes it can last longer than I want it to. From lack of motivation to feeling inadequate, there’s no shortage of things that happen when we’re dealing with rough patches. But how […]
Clutter Free & Lower Stress In 30 Days
Life feeling a little cluttered? You’re not alone! In fact, apparently 54% of Americans feel overwhelmed with clutter and don’t know what to do with it. I’ve personally allowed myself to be the victim of my own clutter, without even realizing how much it was affecting me. There is the obvious, like the added stress […]
3 Benefits Of Being 1 Year Alcohol Free
Have you ever made a change that drastically affected your life without expecting it? A change that positively affected many more aspects of your life than you originally thought? That’s exactly what happened to me when I quit alcohol. And now, being one year alcohol free, I’ve had time to reflect on what those changes […]
Don’t Just Deal With Change, Make It Constant
I know I said last week that this week would be the next episode in the DIY series. But, after thinking about it, the 1st of October falls in this week. More towards the end though. So really, the first week of October is next week. It’s coming, I promise – Stay tuned! Currently, I’ve […]
How To Bring Life Into Your Eco-Friendly Lifestyle!
As you know from being here, I am dedicated to an eco-friendly lifestyle. Doing my part to make sure the planet stays healthy and happy so that future generations can enjoy it as much as we’ve been able to. But I know for some people that’s not as fun of a journey as it is […]