One whole month. It’s been one month since the start of my journey of self-discovery, or rediscovery to be more accurate. A metamorphosis if you will. You see, like the butterfly and the caterpillar, I’ve been me all along. Just like you’ve been you all along through all of your changes and growth, and others […]
Category: Reflection
Getting Down To The Foundation Of Relationships
Have you ever wondered how relationships affect your self-esteem? And vice versa? I have always been curious about it. Especially to see if the different types of relationships have different effects. For example, does a relationship with a friend have a different impact on self-esteem than a relationship with a family member? And does a […]
5 Powerful Lessons In Self-Care
I started my journey delving into self-care a little over 5 years ago. Of course, the farther I’ve gotten into my journey, the more things have changed. I’ve had lesson after lesson teach me new thing after new thing. Like an artist making a sculpture from marble, slowly I’m chipping away at the excess until […]
How To End 2021-Recap, Reflection, Resolution
How are we already here? The last week of 2021, the last week of an entire year. It’s crazy to me how fast it actually went by, especially because so much happened. But, just like the end of any year, traditions are alive and well. From gathering for a family photo to making old family […]
What To Do When You’re Feeling Broken
Lately I’ve been going through a bit of a rough patch. Everyone goes through them from time to time, I know that. But sometimes it can last longer than I want it to. From lack of motivation to feeling inadequate, there’s no shortage of things that happen when we’re dealing with rough patches. But how […]
3 Benefits Of Being 1 Year Alcohol Free
Have you ever made a change that drastically affected your life without expecting it? A change that positively affected many more aspects of your life than you originally thought? That’s exactly what happened to me when I quit alcohol. And now, being one year alcohol free, I’ve had time to reflect on what those changes […]
5 Easy Ways To Reset & Recharge Anywhere & Any Time
This week I want to keep things short, to-the-point, and memorable. Because I want anyone who reads it to be able to take something away from it. I’m currently dealing with my own ‘off season’ right now. And this is something I find myself facing from time to time. It’s nothing major! Everyone has a […]
Life Is Full Of The Really Good & The Really Bad
Hi again. Long time, I know. I’ve been dealing with an extremely trying time in my life… Some of you may know from social media, but we just lost our second baby due to a miscarriage. Today, I want to share my story. It’s hard to even begin to know where to start, but thankfully, […]