Many states and countries across the globe are slowly beginning to reopen in phases. We are at the crossroads of another unknown time in history. Will there be a second wave? Will we have developed herd immunity? Well, I’m not here to give my opinion on reopening. I’m not here to tell you how you […]
Tag: self-development
The 5 Goals To Crush Right Now
I’ve been at home for 3 weeks now. I worked part-time at a bakery to help supplement my income from ETM. But we’ve closed temporarily and I’ve had a lot more time to focus on the business. And myself. So with all this extra time on my hands, I’ve been trying to tackle more goals […]
How To Speak The Language Of Love
I love reading. Some people may not understand at all where I’m coming from, but that’s okay. But recently I was told about this book called, The 5 Love Languages. I haven’t read it yet, but my therapist gave me the assignment of figuring out which ‘love’ language my fiancé and I speak. I never […]
3 Ways To Regain Control Of Your Anxiety And Your Life
Anxiety. It can be crippling. It can take over your entire mind and body. Anxiety can be having a hard time breathing, or getting hot and flushed, or even having to pee 10 times without actually having to pee. It can cause us to screw up the project we’re working on because we’re so preoccupied […]
Low-Waste Christmas Ideas For Beginners
Are you feeling a bit overwhelmed with the Christmas season? Well, I can 100% relate to that! Between working a part-time job, running a business, maintaining relationships with my fiancé, brother/’kid’, friends, family, and other loved ones…I am beat! But here’s the thing about it all: it’s so worth it! All the stress from prepping […]
Stop Anxiety From Stopping You
Anxiety. For those who have experienced it, you may very well know how much it can hinder day-to-day living. Whether it’s an upset stomach, clammy hands, or forgetting to breathe normally. Even if it’s the worsened symptoms like dreading small activities, or developing a panic disorder. I can tell you firsthand how difficult anxiety can […]
How To Get Through The Tough Times
Have you ever found yourself buried in a to-do list miles long? One that you don’t really remember how it even got that long in the first place? If so, then you must know the feeling of complete overwhelm. Of being totally exhausted, physically and mentally. Of going through tough times. If you’re like most […]