Anxiety. It can be crippling. It can take over your entire mind and body. Anxiety can be having a hard time breathing, or getting hot and flushed, or even having to pee 10 times without actually having to pee. It can cause us to screw up the project we’re working on because we’re so preoccupied […]
Tag: happiness
The Best And Worst Motherhood Moments
Motherhood. It’s one of the most challenging and rewarding jobs of all time. Wouldn’t you agree? From the tantrums to the laughing fits, from the acts of rebellion to the moments that fill you with pride. From the best to the worst, there truly is no comparison! But have you ever felt like sometimes you’re […]
3 Things That Can Make Any Woman Feel Beautiful
Do you know off the top of your head what makes you feel beautiful? You know that feeling of invincibility from being so confident in who you are? I know it may seem easy, but when I try to put it into words myself I can’t seem to pin it down. I know the feeling, […]
Do You Know What Type Of Resolution To Set?
The countdown to the new year is on and fast approaching. And as with each new year, I have the chance to set new resolutions for myself. But here’s the problem: people, including myself, choose the wrong type of resolution. We say we want to ‘lose weight’ or ‘make more money’. But how can we […]
Stop Anxiety From Stopping You
Anxiety. For those who have experienced it, you may very well know how much it can hinder day-to-day living. Whether it’s an upset stomach, clammy hands, or forgetting to breathe normally. Even if it’s the worsened symptoms like dreading small activities, or developing a panic disorder. I can tell you firsthand how difficult anxiety can […]
I Choose Happy
Have you ever woken up one day and thought to yourself, “I really want to change my ways of living?” Not because you have done horrible things and can’t live with yourself, although I have been there before too… But because you’ve realized that if you want things to be better, you need to be better. Have […]
The Golden Rule of Life
We are all taught it as children. Do unto others as you would have them do unto you. In lamens terms: treat others as you want to be treated. We call it the ‘Golden Rule.’ Most of my life I lived by this rule. It was my mantra and it made me happy. Putting others […]
Why Care About Caring?
Concern. Regard. Protect. What are these synonyms for? In the most basic sense, these words represent care. But what is caring? Well, there are two definitions of the word care, each meaning something different. One being ‘look after and provide for the needs of’ and the other being ‘feel concern or interest; attach importance to […]
How You Can Save The World
With so much talk about the environment, it can be overwhelming trying to figure out what you can do to give back. Heck, it can even seem like there is nothing you can do to make a difference all by yourself. Or like there is so much information that you might not even know what […]
Feel Good, Look Great
Look good, feel good. I’m sure we’ve all heard this phrase before, or at least some sort of variation of it. But what is the meaning of it? Is there even any? Well, the answer to the second part is yes. And no. Yes, there is meaning behind the phrase, but no, it’s not as […]